Recipe: Perfect Eggplant, Avocado & Tomato Summer Rice

Eggplant, Avocado & Tomato Summer Rice. The Best Avocado Eggplant Recipes on Yummly Avocado With Eggplant Caviar And Hazelnuts, Roasted Eggplant Salad, Quick & Easy Eggplant Naan Pizzas. Drain eggplant and combine with avocados.

Super foods recipe: avocado and eggplant stacks. A topping of haloumi cheese adds a taste of Cyprus to little towers of tender sun-ripened vegetables for an enticing mix of textures and flavours. Home / Products tagged "Eggplant Avocado". You can have Eggplant, Avocado & Tomato Summer Rice using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Eggplant, Avocado & Tomato Summer Rice

1. It's 1/2 small of Eggplant.
2. You need 1/4 of Avocado.
3. You need 1/4 of Tomato.
4. Prepare 30 grams of Zucchini (or double the amount of eggplant).
5. Prepare 1 tbsp of Water.
6. Prepare 1/2 tbsp of Sugar.
7. Prepare 1/2 tbsp of Soy sauce.
8. It's 1/2 tsp of Ginger (grated).
9. Prepare 1 tsp of Olive oil.
10. You need 1 of serving Hot cooked white rice.

A delicious Asian dip - this lao eggplant dip is made with smoky eggplants, chili, cilantro and garlic. It's the perfect time to try a Lao dish! Transfer to a platter and drizzle with. Eggplants, native to the Indian subcontinent, are fruits that are now found worldwide.

Eggplant, Avocado & Tomato Summer Rice instructions

1. Cut the vegetables into small cubes. Combine the eggplant and zucchini in one bowl and the tomato and avocado in another..
2. Heat olive oil in a frying pan and cook the eggplant and zucchini..
3. Once the olive oil has coated the vegetables, add the water, sugar, soy sauce, and grated ginger (with the liquid). Stir-fry as you shake the frying pan..
4. Lastly, add the tomatoes and the avocado and cook everything together..
5. Once the liquid has evaporated and the flavors have blended, transfer to a plate and serve with a side of rice..

For example, eggplant health benefits include cancer prevention, digestion aid, and management of diabetes. This Maple and Miso Eggplant on Avocado Toast is a delicious and beautiful brunch that is packed full of flavor. The umami-rich miso eggplant is sweetened with a touch of maple syrup, and served on top. First, the eggplant is sliced in half and scored before getting slathered in olive oil and baked to tenderize. Top with the browned eggplant, cooked peppers and remaining cilantro.