How to Prepare Yummy Vegetarian moussaka

Vegetarian moussaka. A Mediterranean vegetarian moussaka recipe with roasted eggplants, zucchini, lentils, tomatoes, peppers, spices and rich creamy béchamel sauce. This easy gluten-free and vegetarian moussaka from Eat Well for Less is the comfort food every veggie needs in their life. Vegetarian Moussaka. this link is to an external site that may or may not meet accessibility guidelines.

After all the fuss and hoopla of Christmas the dark nights and. The Greek classic tastes as good made with vegetables as it does with the usual minced lamb. Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. You can have Vegetarian moussaka using 19 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegetarian moussaka

1. You need 3 cups of Boiled Pasta.
2. You need 1 of Zucchini cut in sliced.
3. Prepare 3-4 of Eggplant cut in sliced.
4. It's 1-2 of Tomato cut in sliced.
5. Prepare of For the red sauce:.
6. Prepare 3 of Tomato.
7. Prepare 1 tsp of Oregano.
8. You need 1 tsp of Cumin Seed.
9. You need 1 cup of Chopped Olives/Mushroom/ or both.
10. You need 1 cup of Chopped Parsley/ Kale or Spinach.
11. It's 1 tsp of Corn flour.
12. It's 3-4 of Green Chilli finely chopped(no or less depending on taste).
13. It's 1 tsp of Olive Oil.
14. You need of For the Béchamel sauce:.
15. You need 5 cups of whole milk.
16. It's 1 tsp of Olive oil.
17. You need 3/4 cup of All purpose flour.
18. Prepare 1 cup of Parmesan cheese/ Mayonnaise.
19. You need of Salt and pepper As per taste.

It is a layered casserole traditionally made with eggplant, cheese, meat sauce, and béchamel, a white sauce where warm milk. Vegetarian Moussaka - Recipe from Athens, Greece! Vegetarian Moussaka recipe - The secret is in the sauce. To prepare a traditional Greek Moussaka recipe, luscious layers of mince beef (or lamb) are cooked in a tomato based sauce, layered with.

Vegetarian moussaka instructions

1. Baked sliced vegetable at 425 Fahrenheit till golden almost 7-10 mins.
2. For red sauce: can use ready pasta sauce or tomato, but here I blend 3 tomatoes with Oregano, black pepper.
3. Now heat 1 tsp oil, add cumin seeds, then roast olives for 3-4 mins and add tomato purée along with corn flour and chilles.
4. Add spinach,salt and cook mix well and cook till thick like pasta sauce.
5. For Bechamel Sauce: In pan take oil, add flour, salt and pepper mix well then add milk and cheese or mayo, whisk well on slow flame.
6. Once it cook well and pretty much thick, off the flame. In baking tray spray it with oil then add pasta,layer of baked vegetables then tomato sauce and layered with bechmel.
7. Again place some veggies and oregano and baked till golden brown at 425 F in oven..

This basic recipe has an almost meaty flavor thanks to the inclusion of portobello mushrooms. This Vegetarian Moussaka is a meatless version of the classic Greek dish. Traditionally, moussaka is made with meat as well as vegetables. It's actually a layered casserole dish, very similar to lasagna. Vegetarian moussaka - a classic Greek dish made with aubergine and lentils in a rich tomatoey sauce.