Chicken and butternut squash pasta. The butternut squash somewhat melts into a delicious sauce coating the chicken and the pasta with all its lovely goodness. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring often.
Pasta in a decadent creamy, homemade, butternut squash pasta sauce, with no cream! The spicy chicken sausage and sage is the perfect compliment Butternut squash makes the creamiest sauce, which makes it a healthy, lighter alternative to cream sauces made with heavy cream and butter. Maple-kissed, caramelized butternut squash, and succulent chicken combine with baby kale and fresh, aromatic sage, atop perfectly al dente angel hair pasta, for a healthy and satisfying weeknight dinner that's an easy, family favorite. You can have Chicken and butternut squash pasta using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Chicken and butternut squash pasta
- It's 350 g of Chicken breast, shredded.
- Prepare 300 g of Penne pasta.
- Prepare 1 of Courgette cut into cubes.
- It's 1/2 of Aubergine cut into cubes.
- Prepare 1/2 of Butternut squash cut into cubes.
- You need 1 Clove of garlic finely chopped.
- You need 2 tbsp of olive oil.
- It's of Cheese sauce.
- Prepare 500 ml of milk.
- Prepare 50 g of plain flour.
- It's 50 g of butter.
- You need 100 g of grated cheddar cheese.
- You need 1 tsp of dried tarragon.
Sweater weather can't come soon enough! Chicken and Butternut Squash is an easy and comforting meal made with chicken, butternut squash, mushrooms, and a delicious light cream sauce. Repeat with any uncooked chicken breasts. Chicken quarters roasted with golden squash and sage are nice for a chilly autumn evening.
Chicken and butternut squash pasta instructions
- Peel and deseed butternut squash and cut into cubes. Steam or boil for 20 mins.
- Cook pasta following pack instructions (around 14 mins).
- Heat 1 tbsp olive oil, pan fry chicken breasts on medium heat for about 6-7 mins until edges are opaque. Flip over, and cook for a further 6-7 minutes or until cooked through. Rest for 5 minutes then shred..
- Cook cheese sauce. Melt butter in a pan. Mix flour and milk, added to the pan, bring to the boil, add cheese and tarragon and simmer on low for 5 mins..
- Cut courgette and aubergine into cubes and sauté with 1 tbsp olive oil and garlic for 5 mins or until soft..
- Drain pasta then add all the other cooked ingredients and sauce into the pan, mix well and serve..
To help the squash to brown evenly, be sure to spoon off th. • Instead of the butternut, use your favorite winter squash, such as acorn or Hubbard—or, to be really Italian, try pumpkin. Creamy Butternut Squash Pasta with crispy sage leaves-a comforting pasta recipe for fall! Butternut squash always makes me think of the song, 'Build Me Don't worry, I waited until I was done cutting the butternut squash to bust out my best dance moves. Knives and the funky chicken don't mix Butternut squash, garlic, sage, pine nuts - these are classic groupings, especially with pasta. We've looked at pasta with butternut squash before - take a look at this One of the reasons that butternut squash is so good with pasta is its softness and richness; it smears through like a creamy sauce.