Recipe: Yummy Courgette sandwich loaf

Delicious, , healthy, fresh and tasty.

Courgette sandwich loaf. It is a very simple sandwich loaf, the dough proves overnight, so fairly flavoursome. It actually is a It's excellent but quite strong on onions, so I thought I'd temper the flavour with bland courgettes. A sandwich loaf is a stacked party entrée that looks like a cake.

Courgette sandwich loaf Transform this seasonal vegetable into a delicious, sweet loaf. Consider this beginner loaf a bridge between regular white sandwich bread and Tartine-style This makes a soft and subtly tangy loaf that's perfect for tuna fish sandwiches and jam-smeared toast alike. This sandwich loaf will be the talk of the party. You can have Courgette sandwich loaf using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients of Courgette sandwich loaf

  1. Prepare 15 g of fresh or 2 tsp fast action yeast.
  2. Prepare 200 ml of warm water.
  3. It's 325 g of strong white flour.
  4. You need 150 g of courgettes, peeled and thinly sliced.
  5. Prepare 50 ml of olive oil.
  6. Prepare 100 g of cooked mashed potato.
  7. It's 75 g of rye flour.
  8. You need of about 2 tbsp. stoneground wholemeal flour.
  9. You need 1 1/2 tsp of sea salt.
  10. Prepare 1 tsp of caster sugar.
  11. Prepare 2 tsp of caraway seeds.
  12. You need 2 tbsp. of fresh parsley and sage leaves, chopped finely.

Le croque-courgette : le sandwich healthy et gourmand. Ces petits croque-courgette seront parfaits pour accompagner une petite salade au dîner ou pour nourrir vos invités au prochain apéro ! Oil the loaf tin and set aside. Mix in the courgettes then stir in the flour, baking powder and cinnamon.

Courgette sandwich loaf step by step

  1. Cook the potatoes, mash and cool them. Cook the courgettes with a little of the olive oil on low heat until softened and translucent, but not mushy..
  2. In the meantime, mix the yeast with 50ml of the warm water and 2 tablespoons of the white flour, leave covered for 30 minutes..
  3. Add the onions and the mash to the yeasty mixture; add the rest of the water and white flour, the rye flour, salt, sugar and caraway seeds and mix to combine..
  4. Leave the dough standing for 10 minutes, then knead by hand or in a standing mixer with a dough hook attachment adding the rest of the oil. If the dough looks very sticky and doesn’t want to come together, add the wholemeal flour. Continue kneading until it’s smooth, stretchy and bounces off the sides of the bowl or stops sticking to your hands. Add the fresh chopped herbs and mix them in thoroughly..
  5. Place the dough in a large bowl (it will rise quite a lot), cover with cling film and leave in the fridge overnight..
  6. The next day flatten the dough to a rectangle and roll it up tightly, to the width of a loaf tin. Drop it into a buttered and floured tin, cover with oiled cling film and leave in a warm place to expand in volume by half – 1-2 hours..
  7. Preheat the oven to 220C/425F/gas 7. Dust the top of the loaf with flour, slash with a sharp knife down the middle and bake for 35 minutes. Then lower the heat to 180C/350F/gas 4 and bake for further 10 minutes. Cool on a wire rack..

Claire Thomson: This cake sneakily packs in some vegetables, making it perfect for a healthy lunch-box treat. A hollowed out loaf stuffed with chicken and grilled vegetables is perfect for picnics. Place the lid of the loaf back on and push down, you can wrap it in cling film and leave overnight or slice straight away. Spiralize courgettes for a nutritious alternative to add to fragrant soups, vegetarian ricotta tarts We love courgette spaghetti, so we've created some easy courgetti recipes to enjoy this healthy food trend. From easy Courgette recipes to masterful Courgette preparation techniques, find Courgette ideas by our editors and community in this recipe collection.