Scooter's Squash and Zucchini. Whipping Up Sauteed Zucchini and Squash. A little over a year ago I had ACL surgery after falling off of a bouldering wall and completely tearing the ligament. "Sauteed zucchini and squash?" I thought. Up until this moment I had only ever enjoyed them in casseroles, like this Healthy Summer Squash.
Depending on where you live, you may also know such prolific summer and early fall favorites as courgettes or marrows. While they're named "summer squash," these. Species of squash include hubbard squash, buttercup squash, butternut squash, pumpkins, acorn squash, summer squash and zucchini. You can cook Scooter's Squash and Zucchini using 6 ingredients and 5 steps. Here is how you cook it.
Ingredients of Scooter's Squash and Zucchini
- You need 3 of Squash.
- You need 3 of Zucchini.
- You need 1 of Yellow Onion.
- It's 4 tbsp of Olive Oil.
- You need of Salt and Pepper.
- You need 1 tbsp of Garlic Powder.
Summer squash, like zucchinis, are harvested while they are still soft and small, while winter squashes are harvested when they are fully grown, at the end of. Squash and zucchini are layered along with slices of tomatoes and sweet onion in a buttery, Romano cheese sauce to form a wonderfully tasty casserole. Squash and Zucchini Casserole. this link is to an external site that may or may not meet accessibility guidelines. To shred zucchini like a professional chef you'll need a French knife, a mandoline, a shredder, and the helpful tips shown here.
Scooter's Squash and Zucchini instructions
- Set oven to 450°.
- Slice Squash , and Zucchini.
- Slice Onion.
- In large bowl, drizzle olive oil and seasonings over zucchini, onions, and squash. Toss until evenly seasoned..
- Transfer to oven pan and bake at 450° for 20mins.
Summer Squash and Zucchini Side Dish. I'm trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and squash side dish is packed with as much nutrition as fresh-picked flavor! —Marlene Agnelly, Ocean Springs, Mississippi. The zucchini and squash are waiting for you. Are you ready for summer's most prolific producers?