Recipe: Appetizing Courgette and Tomato Bake

Delicious, , healthy, fresh and tasty.

Courgette and Tomato Bake. Serve this tomato and courgette bake as a side dish with grilled meats or a delicious light lunch with plenty of crusty bread. In a large pot, boil the courgettes until tender; drain. This is a simple and inexpensive seasonal vegetarian meal.

Arrange the courgettes and tomatoes in an ovenproof dish, sprinkling on the oregano, salt and freshly ground black pepper. Top tip for making Courgette, tomato and mozzarella gratin. View top rated Courgette tomato bake recipes with ratings and reviews. You can cook Courgette and Tomato Bake using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Courgette and Tomato Bake

  1. Prepare 3 tablespoons of olive oil 1 onion chopped.
  2. Prepare 1 of garlic clove crushed.
  3. Prepare 3 rashers of lean bacon chopped.
  4. It's 4 of courgettes grated.
  5. It's 2 of tomatoes skinned seeded and chopped.
  6. It's 1 cup of long grain rice.
  7. You need 2 teaspoons of chopped fresh thyme.
  8. Prepare 1 tablespoon of chopped fresh parsley.
  9. You need 4 tablespoons of grated Parmesan cheese.
  10. You need 2 of eggs lightly beaten.
  11. You need 1 tablespoon of fromage frais.
  12. You need to taste of salt and black pepper.

Courgette, Tomato And Onion Sauce, Cod and tomato bake, Pork Chop And Tomato Bake, etc. This courgette and tomato recipe serves up to four people and takes just under an hour to prep and cook, so it's a great choice for a mid week meal or weekend treat. There's a rich tomato sauce, delicate layers of courgette, a creamy topping and oodles of gooey, rich mozzarella. It's low carb and utterly delicious.

Courgette and Tomato Bake step by step

  1. Preheat the oven to hundred and 80°C. Grease a shallow oven proof dish with a little olive oil.
  2. Heat the oil in a frying pan, add the onion and garlic and fry for 5 minutes until softened.
  3. Add the bacon and fry for 2 minutes, then stir in the courgettes and fry for a further 5 minutes, stirring occasionally and that some of the liquid evaporate. Remove from the heat.
  4. Add the tomatoes, rice, herbs, 2 tablespoons of the Parmesan cheese, eggs, fromage frais and seasoning and mix well.
  5. Spoon the courgette mixture into the dish and sprinkle over the remaining 2 tablespoons Parmesan cheese..
  6. Bake for 45 minutes until set and golden.
  7. Serve hot.

A really simple mozzarella and spinach pasta bake that doesn't take hundreds of pots and pans to make and looks impressive when served at the dinner table. Meanwhile, whiz half the rocket with the olives and a little Spread over the olive and rocket paste and top with the tomato halves and courgette slices in alternating stripes. Return the tart to the oven for. Butter a large shallow baking dish. Layer the cooked courgettes with the sliced tomatoes in the dish.