How to Prepare Perfect Courgette and Tomato Bake

Courgette and Tomato Bake.

You can have Courgette and Tomato Bake using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Courgette and Tomato Bake

1. It's 3 tablespoons of olive oil 1 onion chopped.
2. It's 1 of garlic clove crushed.
3. You need 3 rashers of lean bacon chopped.
4. Prepare 4 of courgettes grated.
5. Prepare 2 of tomatoes skinned seeded and chopped.
6. You need 1 cup of long grain rice.
7. You need 2 teaspoons of chopped fresh thyme.
8. Prepare 1 tablespoon of chopped fresh parsley.
9. You need 4 tablespoons of grated Parmesan cheese.
10. Prepare 2 of eggs lightly beaten.
11. Prepare 1 tablespoon of fromage frais.
12. It's to taste of salt and black pepper.

Courgette and Tomato Bake step by step

1. Preheat the oven to hundred and 80°C. Grease a shallow oven proof dish with a little olive oil.
2. Heat the oil in a frying pan, add the onion and garlic and fry for 5 minutes until softened.
3. Add the bacon and fry for 2 minutes, then stir in the courgettes and fry for a further 5 minutes, stirring occasionally and that some of the liquid evaporate. Remove from the heat.
4. Add the tomatoes, rice, herbs, 2 tablespoons of the Parmesan cheese, eggs, fromage frais and seasoning and mix well.
5. Spoon the courgette mixture into the dish and sprinkle over the remaining 2 tablespoons Parmesan cheese..
6. Bake for 45 minutes until set and golden.
7. Serve hot.