How to Prepare Tasty Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food. Protein-packed with chickpeas, sweetened naturally by dates + a good chunk of your daily soluble I actually intended for it to be more pumpkin-y, but this variation was PERFECT and I can't settle for.

I've switched out coconut oil primarily for olive oil. What's not to like about black-eyed peas, chickpeas, and pumpkin with lots of spices? This Black-Eyed Pea, Pumpkin & Chickpea Stew Will Warm Up Any Winter Day. You can have Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

1. You need 1/2 of Butternut Pumpkin (600gms).
2. You need 1 of Zucchini.
3. Prepare 2 of Tomatoes.
4. It's 2 handfuls of Baby Spinach.
5. It's 1 of Brown Onion.
6. You need 1 of Garlic Clove.
7. You need 1 Tbs of Fresh Ginger grated.
8. You need 500 mls of Vegetable Stock.
9. Prepare 1 Can (240 gm) of Chickpeas.
10. It's 1 Can (400 gm) of Tomatoes.
11. You need 2 Tbs of Coconut (or Greek) yoghurt.
12. It's 2 Tbs of Olive Oil (or vegetable oil).
13. It's of The Spices.
14. It's 4 of Cardamom Pods.
15. It's 3 of Cloves.
16. Prepare 2 of Star Anise.
17. Prepare 4 of Curry Leaves.
18. Prepare 2 of Bay Leaves.
19. Prepare 1 of Cinnamon Stick.
20. It's 1 Tsp of Fenugreek Seeds.
21. It's 2 of Tsps Ground Corriander.
22. It's 2 of Tsps Ground Cumin.
23. It's 1 Tsp of Garam Masala.
24. You need 1 Tsp of Ground Tumeric.
25. It's of Fresh or dried chili.
26. Prepare to taste of Salt.
27. You need to taste of Pepper.

They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? Moroccan Pumpkin, Chickpea and Tomato Soup Recipe. This satisfying vegetarian Moroccan soup with pumpkin and chickpeas is fragrant with Moroccan spices of saffron, ginger, cinnamon, and Ras. This one pot pumpkin curry is an easy, autumnal red curry featuring veggies, chickpeas, and creamy pumpkin!

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) step by step

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
3. Add all vegetables minus the Spinach and stir.
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

I'm having my annual trepidation about pumpkin season. Swap chickpeas for another preferred bean, or pumpkin for canned squash. The dish will keep its autumnal comfort regardless of the modifications. This Chickpea Curry is my take on the Classic Chana Masala - while the base recipe is very similar, I decided to give this classic recipe a little twist by adding: Chipotle Powder, to spice things up a bit. Snow is forecast for the weekend!