Recipe: Delicious Stuffed Zucchinis

Delicious, , healthy, fresh and tasty.

Stuffed Zucchinis.

You can cook Stuffed Zucchinis using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Stuffed Zucchinis

  1. You need 1 kg of baby zucchini, washed.
  2. It's 250 g of coarsely ground beef.
  3. It's 1 1/2 cups of rice, washed and drained.
  4. Prepare 2 of medium tomatoes, cut in cubes.
  5. You need 1 teaspoon of salt.
  6. Prepare 1/2 teaspoon of pepper.
  7. It's 1/2 teaspoon of cinnamon.
  8. You need of For the sauce:.
  9. You need 3 cloves of garlic, crushed.
  10. You need 4 tablespoons of lemon juice.
  11. It's 3 cups of water.
  12. It's 2 tablespoons of tomato paste, dissolved in 1/2 cup water.
  13. You need 1 teaspoon of dried mint.
  14. You need 1 teaspoon of salt.

Stuffed Zucchinis instructions

  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
  2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well..
  3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked..
  4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini..
  5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr..
  6. Serve hot with plain yogurt on the side..