Recipe: Yummy Beef & Vegetable Porridge

Delicious, , healthy, fresh and tasty.

Beef & Vegetable Porridge. Contribute to beefproject/beef development by creating an account on GitHub. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times.

Beef & Vegetable Porridge It is a penetration testing tool that focuses on the Amid growing concerns about web-borne attacks against clients, including mobile clients, BeEF. It's What's For Dinner. ( Just tweeting encouragement at beef and promoting a level of self-love that more of us should aspire to. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. You can have Beef & Vegetable Porridge using 16 ingredients and 15 steps. Here is how you cook it.

Ingredients of Beef & Vegetable Porridge

  1. Prepare of meat.
  2. Prepare 1 lb of ground beef.
  3. You need 3 tbsp of soy sauce.
  4. You need 2 tbsp of white cooking wine.
  5. Prepare 2 tbsp of minced garlic.
  6. You need 2 tsp of sugar.
  7. You need 1/2 tsp of ground black pepper.
  8. It's of main.
  9. It's 1 cup of dry arborio rice.
  10. It's medium of potato.
  11. Prepare 1 medium of onion.
  12. Prepare 1 medium of carrot.
  13. Prepare 1 small of zucchini.
  14. You need 2 tbsp of soy sauce.
  15. It's 4 tbsp of sesame oil.
  16. You need 6 cup of water.

The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright. Find beef information, guides, news, and products. Find the perfect cut, the perfect grill, or the latest news in the world of beef right here.

Beef & Vegetable Porridge step by step

  1. Wash rice, then cover with water and let soak for 1 hour (not cooking).
  2. Mix all meat ingredients (first 5), set aside at least 30 minutes..
  3. Fine dice your veggies, set aside..
  4. Put a large skillet/stir-fry/wok on medium heat. Put 2 tablespoons Sesame oil in pan (vegetable oil works if you don't have sesame oil).
  5. Add meat to pan. Stir and chop into smaller pieces. Cook for about 7 minutes, breaking it up as it cooks. Should be about 2/3 way cooked..
  6. Increase heat to medium high. Add chopped potato and onion to meat. Cook for 5 minutes stirring frequently..
  7. Add carrots to pan. Cook 5 minutes while stirring..
  8. Drain water from rice..
  9. Increase heat to high, add rice to pan..
  10. Cook for 7 minutes. Stirring constantly to prevent burning..
  11. Add zucchini to pan, cook for 3 minutes, stirring constantly..
  12. Add the 6 cups water to the pan. Stir..
  13. When the water starts to boil, keep heat to medium. Cook for 15 minutes until thick and only a little bit of water is left..
  14. Reduce heat to medium low. Add 2 tablespoons Sesame oil and 2 tablespoons soy sauce. Mix well, cook for 5 more minutes..
  15. Serve hot. May garnish with sesame seeds, diced green onions..

Reviews for: Photos of Beef Tips. Processed beef products include corned beef, beef jerky, and sausages. Fresh, lean beef is rich in various vitamins and Nutrition facts. Beef is primarily composed of protein and varying amounts of fat. A full-grown steer, bull, ox, or cow, especially one intended for use as meat.