Greek Feta Beef Burger.
You can cook Greek Feta Beef Burger using 16 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Greek Feta Beef Burger
- Prepare 6 oz of Nonfat plain Greek yogurt.
- You need 4 oz of Cucumbers (unpeeled), coarsest grated (about 1/2 cup).
- It's 1/2 clove of Garlic (crushed to a paste).
- Prepare 1 tsp of Fresh Lemon Juice.
- You need 1 lb of Lean ground beef (93% or 95% lean).
- Prepare 4 oz of Zucchini (finely diced, about 1 cup).
- You need 1/2 cup of Crumbled reduced-fat feta cheese.
- Prepare 1/3 cup of Red Onion (finely diced).
- Prepare 1/2 tsp of Dried marjoram.
- It's 1/2 tsp of Salt.
- You need 1/4 tsp of Black Pepper (freshly ground).
- Prepare 1 of Vegetable oil cooking spray.
- You need 7 oz of Roasted red peppers (drained).
- Prepare 4 of Sourdough rolls, split.
- It's 1 of Shredded Romaine.
- You need 1 of Sliced Cucumber.
Greek Feta Beef Burger instructions
- In a bowl, combine yogurt, cucumbers, garlic and juice. Set aside.
- In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper..
- Form beef mixture into four 3/4 inch thick patties..
- Coat a grill pan or grill rack with cooking spray..
- Grill patties over medium-high heat, flipping once, about 5 minutes each side, until internal temperature reaches 160..
- Divide roasted peppers evenly among bottom roll halves.
- Top with 1 burger, 1/4 yogurt sauce and lettuce and cucumber, if desired..
- Top each with other half of roll..