Recipe: Appetizing Italian stuffed zucchini boats

Delicious, , healthy, fresh and tasty.

Italian stuffed zucchini boats. Italian sausage stuffed zucchini are a great alternative to lasagna with flavorful Italian sausage, red sauce, and cheese baked into tender zucchini. I look at the photo of these Italian Sausage Stuffed Zucchini Boats and I'm all like, "Oooh, that looks delicious. …but are probably complicated and a. Sausage Stuffed Zucchini Boats are perfect for summer zucchinis, stuffed with Italian chicken sausage, topped with marinara sauce and mozzarella These stuffed zucchini boats are one of my absolute summer favorites and are also low-carb and keto friendly.

Italian stuffed zucchini boats It includes some of my favorite Mediterranean flavors and spices, and since I think With freshly grated Parmesan cheese, these scrumptious, spicy Italian zucchini boats were full of melty cheesy, veggie goodness in just half an. This low-carb, Italian-inspired dish has so much going for it! It involves lean ground turkey, fresh veggies, and is topped with cheese and toasted bread. You can have Italian stuffed zucchini boats using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Italian stuffed zucchini boats

  1. It's 3 of medium, uniformly-sized zucchini.
  2. You need 1 (24 oz) of jar tomato basil marinara, divided.
  3. You need 1 tablespoon of olive oil.
  4. It's 1 lb of ground turkey or Italian sausage.
  5. Prepare 1/3 cup of diced onion.
  6. It's 1 tablespoon of minced garlic.
  7. Prepare 1/3 of diced red bell pepper.
  8. Prepare 1/2 cup of chopped mushrooms.
  9. It's 1/4 cup of chopped Italian parsley.
  10. Prepare 1 tablespoon of Italian herb seasoning.
  11. You need 1/2 teaspoon of kosher salt.
  12. You need to taste of Fresh cracked black pepper.
  13. Prepare 1/4 teaspoon of red pepper flake.
  14. You need 1 1/2 cup of shredded mozzarella cheese.
  15. You need 1/4 cup of shaved parmesan.
  16. You need 3 tablespoon of Italian Panko bread crumbs.

Looking for the best stuffed zucchini recipe? Learn how to make zucchini boats to use up your garden squash with this flavorful Stuffed Italian Zucchini Boats recipe! Scott has a potent dislike for "mushy vegetables". Chop the zucchini flesh and set aside.

Italian stuffed zucchini boats instructions

  1. Preheat oven to 375 degrees F. Measure out 1 cup of the marinara sauce and set aside..
  2. Trim ends from zucchini and slice in half, lengthwise. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Place the scooped out zucchini boats into a 13"x 9" baking dish and add about 1" of water. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. Remove from oven, and set aside to cool slightly..
  3. Add olive oil to a 12" skillet and place over MEDIUM heat. Add turkey (or beef), onion, bell pepper, and garlic to the skillet. Cook, stirring to break up the ground meat as it cooks. Continue to cook and stir until meat is thoroughly cooked and veggies have softened. Drain off as much grease as possible and return the skillet to the heat..
  4. Add the chopped zucchini flesh, mushrooms, remaining marinara in jar (reserve 1 cup for later), parsley, Italian seasoning, salt, fresh ground black pepper, and crushed red pepper. Stir well to combine. Bring to a simmer, then reduce heat and allow to simmer over low heat for about 15 minutes..
  5. Remove partially cooked zucchini from baking dish and pour off water. Pour the 1 cup of reserved marinara sauce into the empty baking dish and place zucchini boats on top of the sauce..
  6. Divide the filling between the zucchini boats. If you have extra filling, spoon it into the dish around the zucchini boats. Cover the dish with foil, and bake for 20 minutes, or until zucchini is fork tender. Remove dish from oven and set oven to BROIL..
  7. Remove foil and sprinkle zucchini boats with mozzarella, Parmesan and the panko bread crumbs. Place dish in oven, watching closely, and cook for just a couple of minutes until cheese has melted and bread crumbs are golden brown..

In a medium saute pan over medium-high heat, add the olive oil and let heat through. These Italian-Sausage Stuffed Zucchini Boats are jam packed with mushrooms, onions, spinach and tomatoes. In this recipe, you're going to love the combination of flavorful Italian-Sausage and ground meat of choice as well as the drizzle of homemade creamy Italian dressing (similar to our popular. For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! To thaw, place the stuffed zucchini boats in the refrigerator overnight.