How to Cook Yummy Vicky's Stuffed Red Bells

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Vicky's Stuffed Red Bells.

Vicky's Stuffed Red Bells You can have Vicky's Stuffed Red Bells using 14 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vicky's Stuffed Red Bells

  1. Prepare 4 each of Red Bell Peppers.
  2. You need 1 lb of Ground turkey.
  3. It's 1 medium of zucchini.
  4. Prepare 6 small of Mushrooms.
  5. It's 1 small of Onion.
  6. It's 1 dash of Freshly grounded black pepper.
  7. It's 1 dash of Salt.
  8. Prepare 1 pinch of grounded Oregano.
  9. Prepare 1 dash of Seasoning of your choice..
  10. Prepare 1 dash of Sugar.
  11. You need 1 dash of Soy sauce.
  12. You need 1 large of egg.
  13. You need 1 cup of cooked couscous.
  14. It's 1/3 cup of bread crumbs, panko preferred..

Vicky's Stuffed Red Bells instructions

  1. Preheat oven to 400°F..
  2. Process zucchini, mushroom and onion in food processor until coarsely grounded..
  3. Mix together the processed vegetables, ground turkey, couscous, egg, soy sauce and seasoning. Season to taste..
  4. Remove stem, rib and seeds from the peppers. Cut peppers in half..
  5. Stuff the pepper halves with the meat mixture..
  6. Arrange stuffed peppers on glass baking dish and top with bread crumbs. Season with salt and black pepper to taste..
  7. Bake until the meat mixture is fully cooked, about 30 minutes..
  8. Let cool for at least 5 minutes. Enjoy!.