Breakfast Frittata. Frittatas have saved me on more hungry weeknights than I care to count. Air Fryer Breakfast Frittata. this link is to an external site that may or may not meet accessibility guidelines. Frittatas are the ultimate clean-out-the-fridge weeknight dinner or weekend brunch recipe.

Suitable for Low Carb, Keto and Gluten Free diets. Try our Tasty Low Carb Breakfast Frittata, it's so good you'll be getting up early to enjoy it! One of the best Keto Frittata recipes around, super nutritious and very easy to make with healthy fats yet still. You can have Breakfast Frittata using 13 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Breakfast Frittata

You need 2-3 T of evoo.
Prepare of At least half of a medium onion (sweet are best, but any are OK).
Prepare 1 of medium carrot.
It's 1/3 c of mushrooms.
You need 1/5 of of a green bell pepper.
Prepare 1/5 of of a red bell pepper.
You need 1/5 of of a zucchini.
It's 1/3 c of broccoli or cauliflower stems.
It's of Sea salt.
It's of Fresh ground black pepper.
Prepare of Italian seasoning.
It's 2 T of Garlic powder.
Prepare 2 of large eggs + 4 oz egg whites (mixed).

The Ultimate Breakfast Frittata is perfect for weekends and celebrations! It's easy to make and You are in for a breakfast treat with my Ultimate Breakfast Frittata! A savory, easy, ultimate breakfast frittata makes a wonderful breakfast, brunch or even lunch It's light and fluffy and comes together quickly. If you get a chance to try this scrumptious Instant Pot Frittata Breakfast Casserole, let me know!

Breakfast Frittata step by step

Heat an 8” sauté pan to medium high.
Add the EVOO.
Chop (to a small dice) all ingredients [I start with the onion, then the carrot since it takes longer to soften, then lower the heat to low. Cover the pan after each addition.].
When the last vegetable is added, cover the pan and turn the heat back to medium for 3 minutes..
Turn the heat to low. Remove the cover, stir the ingredients to get the onions off the bottom, then add Italian seasoning [I use a grinder for all except the garlic] salt, pepper, and garlic powder. Stir again..
Having mixed the eggs and egg whites, pour them into the pan, turn the heat back to medium and replace the cover for 3 more minutes..
Turn on a broiler and place the uncovered pan as close as possible to the heat source for 3 to 5 minutes until the top is firm and somewhat browned..
Divide as you wish for up to 3 servings..
Note: I use a cast iron skillet; the glass lid that fits it from a pot; a wooden spoon to stir it; and a plastic spatula to divide and serve it. The rest of the meal is half a grapefruit, a bran muffin and black coffee. Needless to say there are many ways this can be adapted to fit a palate or a diet..

This is one of my favorite recipes for breakfast. It's easy and filling and tastes so good. Easy breakfast frittata recipe made in the oven. Herbs loaded, very flavorful frittata made with just a handful of ingredients. This is the Egyptian version of the famous Italian frittata, this dish is called Egga.