Recipe: Delicious Orange stir fry

Delicious, , healthy, fresh and tasty.

Orange stir fry. "Chicken breast meat stir fried with orange juice and zest, soy sauce, garlic and brown sugar, topped with bean sprouts and served over crispy chow mein noodles. A healthy, zesty stir fry treat. Stir fry is pretty much the ultimate quick meal - it cooks up in minutes and is typically fairly healthy too.

Serve immediately over rice or noodles and garnish with orange. This dinner for two is loaded with lots of flavor and color. Lip-smacking delicious Sesame-Ginger Orange Chickpea Stir-Fry loaded with veggies. You can cook Orange stir fry using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Orange stir fry

  1. Prepare 1 of Zucchini.
  2. It's 1 of Green onions.
  3. It's 1 of Red bell pepper.
  4. You need 1 of Yellow pepper.
  5. You need 1 of Broccoli.
  6. It's 11 of Stir fry veggies.
  7. It's 1 of Beef pork or chicken precooked.
  8. You need 1 of Fresh ginger.
  9. It's 1 cup of Orange juice.
  10. You need 1 of orange zest and lime zest.
  11. You need 1 of Juice of lime.
  12. You need 1 of Cornstarch to thicken.
  13. Prepare 1 of Pepper flakes to.

This is a healthier, vegetarian version of your favorite take-out! Look no further than this quick stir-fry recipe! Feel free to add a bit of soy sauce and/or sugar when stir-frying the baby bok choy. Orange and lemon zest give a zingy flavour to this chicken stir fry, served with garlicky Chinese greens and rice.

Orange stir fry step by step

  1. Slice veggies similar size pre cook your beef pork or chicken before cooking meat Toss in flour seasoned with salt pepper.
  2. Cooked veggies at high temperature until tendercrisp.
  3. Combined orange sauce material in separate pan and cook until thick.
  4. Add Orangesauce and meat to veggies toss gently and serve over rice noodles or lettuce leave.

Stir-fry the mixture for four minutes, or until the chicken is cooked. In this Chinese-American recipe, stir-fried chicken and vegetables get pops of fresh, citrusy flavor from seasonal orange, added to the pan after cooking. It all comes together with a garnish of crunchy. Orange Beef Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. The fruit provides a blast of freshness in this quick chicken stir-fry.