How to Make Tasty Wholegrain rice noodles with avocado-zucchini sauce [VEGAN]

Wholegrain rice noodles with avocado-zucchini sauce [VEGAN]. The Best Rice Noodles Vegan Recipes on Yummly Make the zucchini noodles using a spiralizer. You could also use a mandoline slicer to cut them into long strips or julienne to make this into more of a In my photos, I combined the beets and sauce separately from the zucchini and sauce, but that was more for aesthetic.

In my other zoodles recipe on the blog I've heated the noodles quickly in the pan, this time it's a raw recipe! Also this new recipe has a creamy Avocado Sauce which is truly amazing and goes together so well with the Zucchini Pasta. Zucchini Noodles + Creamy Avocado Cucumber Sauce is light, refreshing and so easy to make! You can cook Wholegrain rice noodles with avocado-zucchini sauce [VEGAN] using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Wholegrain rice noodles with avocado-zucchini sauce [VEGAN]

1. You need 45 g of (or 1 serving) of instant wholegrain rice noodles.
2. You need 1/2 of of a small onion.
3. It's 1/2 of of red pepper.
4. It's 1/2 of of a small zucchini.
5. Prepare 1/2 of of an avocado.
6. It's 1 table spoon of mixed seeds.
7. You need of soy cooking cream.
8. You need 2 of table spoons of soy milk.
9. Prepare of coconut oil.
10. It's of salt.
11. You need of red pepper powder.
12. You need of turmeric powder.
13. You need of fresh parsley.

Perfect lunch or dinner in the spring and summer Toss zucchini pasta with avocado-cucumber puree and a handful of arugula or sprouts. Serve with tomatoes, peas shoots, jalapenos, lemon zest. We've got whole wheat spaghetti establishing the base, spiralized zucchini bulking up the whole Sad story: the cooked zucchini noodles are not delicious as leftovers. I love zucchini noodles and avocado!

Wholegrain rice noodles with avocado-zucchini sauce [VEGAN] step by step

1. For this recipe I have used instant wholegrain rice noodles. I put them in boiling water and left them until I made the sauce and then drained them..
2. For the sauce I firstly chopped an onion and roasted it on coconut oil, then I cut a red pepper on very thin slices and grated a zucchini. When the onion was already colored, I added the red pepper and zucchini and salted everything to make the zucchini release water..
3. After the water evaporated I added some spices: red pepper powder, salt and turmeric powder and added mixed seeds. Finally I cut the avocado on cubes and added it..
4. When all of this got well mixed, I added soy cooking cream and a bit of soy milk, just so that the sauce was not so dense but nice and creamy. To finish the sauce I chopped some parsley and mixed it in..

Great way to eat more fiber and healthy fats! Lisa Osbourne shows you how to make a raw, vegan "pasta" using zucchini as noodles & a sauce using avocado and basil. Ingredients for Raw Vegan Pad Thai. Scrumptious zucchini noodles recipe with sauteed vegetables in sweet, spicy Thai peanut sauce. Serve zucchini pasta warm or chilled.