Rice Burgers And Zucchini Fries.
You can have Rice Burgers And Zucchini Fries using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Rice Burgers And Zucchini Fries
- It's 1 1/2 cup of Cooked Brown Rice.
- You need 2 tbsp of Chipotle Seasoning, divided.
- It's 1 can of Black Beans (15 oz), drained and rinsed.
- Prepare 2 of Zucchini, cut into sticks.
- You need 4 tbsp of Olive Oil, divided.
- It's 1 of White Onion, sliced.
- It's 2 cup of Sliced white mushrooms.
- Prepare 2 of Whole wheat buns, separated.
- Prepare 4 slice of Fresh mozzarella.
Rice Burgers And Zucchini Fries instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper and coat with spray..
- In a food processor, blend rice, 1 tbsp seasoning, and beans for 1 minute. Form into 4 patties, sprinkle with salt, and place on half of the baking sheet..
- In a bowl, coat zucchini sticks in 2 tsp olive oil and remaining seasoning. Place on the other half of the baking sheet and bake 15 minutes..
- Rotate pan, flip patties and zucchini, and bake 15 minutes more..
- Meanwhile, sauté onions with 1 tsp olive oil until caramelized, about 20 minutes. Then sauté mushrooms in remaining 1 tsp oil for 5 minutes..
- When done, top each half-bun with a burger, a slice of cheese, and 1/4 of onions and mushrooms. Serve zucchini on the side..