Steamed ginger tilapia. With ginger and garlic, plain fish becomes a treat. A dash of sesame I posted a photo and recipe of a simple steamed tilapia dish, the business website editor saw it and. Cantonese steamed fish is often served as one of the courses in a Chinese banquet.
For sustainability, the best tilapia choice is domestically farmed tilapia.
Sprinkle the ginger and half of the green onions over the fish.
This steamed ginger tilapia recipe is a very light and low calorie dish that I love to cook during the hot summer California months.
You can cook Steamed ginger tilapia using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Steamed ginger tilapia
- You need 1 tsp of coconut oil.
- It's 1 tbsp of leek, chopped.
- You need 5-6 of button mushrooms, sliced.
- You need 1 tsp of chopped fresh ginger.
- You need 1 tbsp of Bragg all purpose liquid seasoning.
- It's 1/4 cup of zucchini, sliced thinly.
- Prepare 5 of sugar peas, chopped.
- It's 1/2 cup of spinach.
- Prepare 1 of Tilapia filet.
- You need of Sesame seeds.
- Prepare of Sea salt.
- You need of Pepper.
- It's 1 tbsp of nutritional yeast.
Simple yet delicious and healthy steamed ginger tilapia. Flavored with sesame oil, soy sauce and ginger, makes the perfect day or night meal for the health conscious. This Ginger Scallion Fish is going to be the best Instant Pot steamed fish you've ever had! Honey-Ginger Glazed Tilapia Fish recipe adapted from allrecipes.com Sauce by Our Best Bites.
Steamed ginger tilapia step by step
- In a pan melt 1 tsp coconut oil. Add leek, mushrooms and ginger cook 1 minute. Turn heat down to medium..
- Place fish over veggies. Sprinkle fish with salt, pepper, chili powder, and al purpose seasoning.
- Top fish with sugar peas, zucchini, cook 3 minutes. Top with spinach, cook 10 minutes or until fish is cooked through. This creates a top over your fish, covering it to steam. For quicker cooking add a top to pan..
- Once cooked flip over into a plate. Sprinkle sesame seeds and nutritional yeast. The picture seriously does not do it justice. When I first saw it, and thought oh boy, this isn't going to taste like much. I was wrong it was delicious. I even went back to scrape the pan. 😜.
Serve immediately with the dipping sauce alongside steamed veggies and brown rice. Tilapia is a great fish to cook with. Top ginger tilapia recipes and other great tasting recipes with a healthy slant from Full ingredient & nutrition information of the Ginger Steamed Tilapia With Soy Chili Dipping Sauce Calories. Mix soy sauce, ginger, sesame oil, garlic and peppers. Chop the pepper and garlic, and grate the ginger.