Recipe: Tasty Eggplant Parmesan Bake

Delicious, , healthy, fresh and tasty.

Eggplant Parmesan Bake. This Baked Eggplant Parmesan recipe is lightened up a bit with baked (instead of fried) panko-crusted roasted eggplant, and layered up with a zesty combination of marinara, cheeses and fresh herbs. We bake the eggplant instead of frying for less calories and mess. Baked-Eggplant Parmesan. this link is to an external site that may or may not meet accessibility guidelines.

Eggplant Parmesan Bake Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara. What does eggplant parmesan taste like? Garlic Parmesan Baked Eggplant - crispy baked, not fried, eggplant with garlic Parmesan breading. You can cook Eggplant Parmesan Bake using 13 ingredients and 4 steps. Here is how you cook it.

Ingredients of Eggplant Parmesan Bake

  1. Prepare 1 lb of Eggplant.
  2. Prepare 1 small of Zucchini.
  3. You need 1 small of Yellow Squash.
  4. Prepare 1 large of Red Pepper.
  5. You need 1 large of Red onion.
  6. Prepare 1 cup of Of Sliced Mushrooms.
  7. It's 1/2 cup of Of Mozzarella Cheese.
  8. It's 1/2 cup of Parmesan Cheese.
  9. It's 2 tbsp of Of Italian Seasoning.
  10. It's 1 of Red Pepper Flakes.
  11. It's 1 of Lemon pepper seasoning (optional) or Salt & Pepper.
  12. It's 1 of Parsley Flakes for Garnish.
  13. Prepare 1 jar of Of your choise of pasta sause.

A delicious way to enjoy this fall vegetable! If you enjoy eggplant, you may want to try my One Pot. To make Baked Eggplant Parmesan ahead, just make the eggplant, cheese, and sauce layers, cover and refrigerate. This easy eggplant parmesan recipe is not only delicious, but also healthy.

Eggplant Parmesan Bake step by step

  1. Preheat oven to 350°F. Roughly chopp and Saute Zucchini, Yellow Squash, Red onion, Red pepper and Mushrooms till crisp tender (about 5-8 min). Remove from heat and season with 1 tblspoon of Italian seasoning, red pepper flakes and lemon pepper or salt & pepper to taste..
  2. In a bowl mix together Parmesan and Mozzarella Cheese. Slice Eggplant into 8 1in slices, lightly season and pan fry over medium heat with a little butter or olive oil (about 2 min on each side)..
  3. In a 8x8 baking dish lay 4 slices of Eggplant to cover the bottom of the dish. Add Sauteed Veggie mixture over the Eggplant. Top with half Jar of pasta sauce (enough to cover Veggies) then top with 1/2 cup of cheese mixture. Next, lay the last 4 slices of Eggplant to cover the Veggie mixture. Top with remaining pasta sauce and cheese. Think of it as if you were layering lasagna..
  4. Bake till the Cheese is golden brown. Garnish with Parsley Flakes and Remaining Italian Seasoning. Let it sit for 10 min before serving.

Make baked eggplant parmesan instead of lasagna to skip the unnecessary carbs and still enjoy all the cheesy goodness. Season eggplant slices all over with salt and place on baking sheet in a single layer. Sprinkle mozzarella and Parmesan on top. Normally eggplant parmesan is comprised of breaded and fried eggplant layered with marinara Once all of your eggplant slices are breaded and the oven/baking sheets are preheated, carefully. This baked eggplant parmesan recipe from RAGڮ is a great vegetarian-friendly dinner option that anyone will love.