Recipe: Delicious Traditional Spanish Summer Vegetables

Delicious, , healthy, fresh and tasty.

Traditional Spanish Summer Vegetables.

You can cook Traditional Spanish Summer Vegetables using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Traditional Spanish Summer Vegetables

  1. Prepare 50 ml of olive oil.
  2. It's 1 of onion chopped.
  3. It's 2 of green peppers, cut up.
  4. Prepare 2 cloves of garlic, crushed.
  5. Prepare of salt and pepper.
  6. You need 1 tsp of oregano.
  7. You need 6 of tomatoes, peeled and chopped.
  8. Prepare 1 of zucchini, sliced.
  9. Prepare 1 of eggplant.

Traditional Spanish Summer Vegetables step by step

  1. Heat the oil in a strong earthenware casserole dish and sauté the onion, garlic and green pepper for about 5 mins, then add the eggplant and continue frying for another 5 mins over a low heat..
  2. Add tomatoes and zucchini, season with salt and pepper and add the oregano - cover and continue frying for a further 15 mins over a medium to low heat..
  3. Remove from the heat when the vegetables are well cooked - can be served hot or cold..